Table 2

RCTs evaluating the effects of family based interventions

ReferenceParticipantsInterventions, durationResultsComments
I=intervention; C=control.
Health promotion
Stolley30 (USA, 1997)African American girls (aged 7–12 years) and their mothers 
 Mean age: I=9.9 years, C=10.0 years 
 62% of the mothers and 19% of the daughters were obeseI: 12 week culturally specific obesity prevention programme, focused on adopting a low fat, low calorie diet and stressing the importance of increased activity (n=32) 
 C: general health programme, focused on communicable disease control, effective communication skills, relaxation techniques, and stress reduction (n=33) 
 Both groups led by either a doctoral clinical psychology student or registered dietitian 
 Follow up: 12 months (only 12 week data reported)Significant between group differences, with treatment mothers consuming less daily saturated fat (–2.1 oz, p<0.05) and a lower percentage of calories from fat (–7.9%, p<0.001) Weight remained unchanged 
 Differences among treatment and control groups were noted for the daughters’ percentage of daily calories from fat (–3.9%, p<0.05)Random allocation: Method not described 
 Blinding: 
 Children: Unclear 
 Providers: Unclear 
 Outcome assessors: Unclear
Epstein31 (USA, 2001)Non-obese children from families with at least one obese parent 
 Mean age: I=8.6 years, C=8.8 years 
 65% femaleBoth groups received same 6 months treatment and followed the “traffic light” diet, but targeted different dietary goals. Treatment meetings were facilitated by therapists 
 I: increased fruit and vegetable intake (n=13) 
 C: Decreased intake of high fat/high sugar foods (n=13) 
 Follow up: One yearPercentage of overweight: 
 Parents in the increased fruit and vegetable group showed significantly greater decreases (p<0.05) in percentage of overweight than parents in the decreased high fat/high sugar group, while children showed a stable percentage of overweight over timeRandom allocation: Method not described 
 Blinding: 
 Children: Unclear 
 Providers: Unclear 
 Outcome assessors: Unclear
Nova32 (Italy, 2001)Obese children (at least 20% above ideal weight, aged 3–12 years) and their parents and family paediatricians 
 Mean age: 8.6 years (both groups) 
 44% femaleI1: Family paediatricians provided children and families with leaflets only containing general information regarding obesity and associate risks, general advice on healthy eating, and an invitation to practise some physical activity (n=113) 
 I2: Family paediatricians provided children and families with information on a specific diet (allowing 1400 calories), detailed guidelines regarding physical activity and active parental commitment, and a food diary with instructions for use (n=72) 
 Follow up: One yearMean (SD) change in % overweight:
 0–6 months: I1 (n=92) =–2.95 (8.47), I2 (n=51) =–8.80 (6.62), p=0.0001 
 0–12 months: I1(n=80) =–2.92 (10.8), I2 (n=50) =–8.50 (9.72), p=0.002 
 6–12 months: I1 (n=73) =–0.30 (6.19), I2 (n=45) =–0.64 (8.05), p=0.8Random allocation: Cluster randomisation by family practitioner 
 Blinding: 
 Children: Unclear 
 Parents: Unclear 
 Outcome assessors: Unclear
Physical activity and health promotion
Epstein33 (USA, 1984)Obese children (aged 8–12 years) and their parents 
 Mean age: not given 
 % femaleIntervention groups attended 15 education sessions; 8 weekly sessions, the remaining 7 sessions spread out over 20 weeks 
 I1: Traffic light diet (n (baseline, 6 months)=18, 15) 
 I2: Traffic light diet plus increase in exercise programme (n (baseline, 6 months)=18, 15) 
 C: Waiting list control (n (baseline, 6 months)=17, 14) 
 Follow up: 2, 6 and 12 monthsAt 6 months, children in the treatment groups were significantly (p<0.01) lighter than children in the control group, who gained weight 
 At 6 and 12 months, treatment groups significantly differed in percentage overweight from baseline (p<0.0001 and p>0.05 respectively), but not between treatmentsRandom allocation: Stratified by relative weight 
 Blinding:
 Children: Unclear 
 Providers: Unclear 
 Outcome assessors: Unclear
Epstein35,36 (USA, 1985)Obese children (aged 8–12 years) and at least one parent 
 Mean age: not given 
 60% femaleI1: Diet plus programmed aerobic exercise (walk, run, cycle or swim) (n=13)
 I2: Diet plus “lifestyle” exercise programme (not instructed to exercise at a particular intensity) (n=12) 
 I3. Diet plus calisthenic exercise programme (3 times per week) (n=10) 
 8 weekly sessions of treatment and 10 monthly maintenance sessions. Participants also followed a 1200 kcal/d diet, based on the “traffic light diet” and sessions included behaviour modification 
 Follow up: 12 and 24 monthsPercentage overweight: 
 Baseline: I=47.8, I2=48.3, I3=48 
 12 months: I=31.5, I2=32.2, I3=30.5 
 24 months: I=41, I3=30.3, I3=40.8 
 At 24 months, percentage overweight was significantly smaller (p<0.05) in lifestyle group than the aerobic or calisthenic group 
 Change in percentage overweight at 10 years36: 
 I1=–19.7; I2=–10.9; I3=+12.2Random allocation: Method not described 
 Blinding: 
 Children: Unclear 
 Providers: Unclear 
 Outcome assessors: Unclear
Epstein34 (USA, 1985)Obese girls (aged 8–12 years) and at least one parent 
 Mean age: not given 
 100% femaleIntensive 8 week treatment programme followed by 10 monthly maintenance sessions. Sessions incorporated diet and nutrition education, exercise education (group 1 only) and behavioural procedures 
 I1: Diet plus aerobic exercise programme (n=not given) 
 I2: Diet without exercise (n=not given) 
 Follow up: 6 and 12 monthsMean percentage overweight: 
 Baseline: I1=48 , I2=48.1; 6 months: I1=20.5 , I2=29.3. Both groups significantly different from baseline (p<0.01). Significant between group difference p<0.05 
 12 months: I1(n=10) =22.6 , I2 (n=9) =29.4. Both groups significantly different from baseline (p<0.01)Random allocation: Stratified by age, % overweight and physical work capacity 
 Blinding: 
 Children: Unclear 
 Providers: Unclear 
 Outcome assessors: Unclear
Epstein37 (USA, 1995)Obese children (aged 8–12 years) and their parents
 Mean age: 10.1 years 
 73% femaleComparisons of diet and physical activity reinforcement regimes 
 I1: Reinforcing a reduction in sedentary behaviours (n=not given) 
 I2: Reinforcing an increase in physical activity (n=not given) 
 I3: Reinforcing a reduction in sedentary behaviours and an increase in physical activity (n=not given) 
 All groups received 4 months treatment and followed the “traffic light” diet 
 Follow up: One yearChange in percentage overweight: 
 One year: I1=–18.7, I2=–10.3, I32=–8.7. Significantly larger decrease in intervention than control groups (p<0.05) 
 Change in percentage of body fat: 
 I1=–4.7, I2/I3=–1.3 (p<0.05)Random allocation: Method not described
 Blinding: 
 Children: Unclear 
 Providers: Unclear 
 Outcome assessors: Unclear
Johnson57 (USA, 1997)Obese children (aged 8–17 years) and their parents 
 Mean age: 11.0 years 
 72% femaleI1: 7 week nutrition and eating habit intervention, followed by 7 week aerobic exercise intervention (n=9) 
 I2: 7 week aerobic exercise intervention followed by 7 week nutrition and eating habit intervention (n=10) 
 C: 14–week education on diet and exercise with instructions for behavioural changes (n=9) 
 Follow up: 9 weeks, 16 weeks and 5 years (n=6 in each group at 5 year follow up)Mean weight (kg): 
 Week 1: I1=73.2, I2=72.0, C=68.6 
 Week 9: I1=72.0, I2=73.4, C=68.5 
 Week 16: I1=70.8, I2=71.0, C=68.9 
 Change in weight over weeks 1–16 significant for I1 (p<0.01) Change over weeks 9–16 significant for I2 (p<0.01) 
 Mean % of ideal body weight (pretreatment, 5 year follow up): 
 I1=168.8, 137.3
 I2=153, 137.8
 C=186.5, 175.2 
 I1 and I2 both significantly lower than C (p<0.01)Random allocation: Method not described 
 Blinding:
 Children: Unclear 
 Providers: Unclear 
 Outcome assessors: Unclear
Epstein38 (USA, 2000)Obese children (aged 8–12 years) ) and at least one parent 
 Mean age: 10.5 years 
 68% femaleI: Increasing physical activity (high dose, n=19 low dose, n=18) 
 C: Decreasing sedentary behaviour (high dose, n=20; low dose, n=19) 
 Both groups received 6 months treatment and followed the “traffic light” diet 
 Follow up: 12 and 24 monthsChange in percentage overweight from baseline (mean, SD): 
 0–6 months: 
 I: low dose=–25.6 (8.1), high dose=–26.4 (10.5) 
 C: low dose=–22.4 (12.6), high dose=–27.4 (10.7) 
 All significant (p<0.01) 
 0–24 months: 
 I: low dose=–12.4 (13.3), high dose=–13.2 (16.4) 
 C: low dose=–11.6 (21.9), high dose=–14.3 (16.9) 
 All significant (p<0.01)Random allocation: Families stratified by gender and degree of child and parent obesity 
 Blinding: 
 Children: Unclear 
 Providers: Unclear 
 Outcome assessors: Unclear